8 Ingredients that Sabotage Vegan Diets
It takes discipline, dedication and determination to follow a genuine vegan diet free from all animal-based foods and byproducts. Elsewhere we’ve highlighted a wide variety of foods that on the surface...
View ArticleVegan? 6 Personal Care Product Ingredients to Avoid
Whether you approached veganism in stages or embraced it in one fell swoop, it’s likely you’ve discovered this truth: Finding food, clothing, footwear and household goods that meet your core vegan...
View Article6 Strategies for Healthy Plant-Based Meal Plans
Meal planning is the key to healthy eating no matter what diet or food program you’re pursuing. This is especially true for plant-based eaters, because only a handful of plants contain complete...
View Article5 Trends in Plant-Based Eating
Food and diet trends come and go, but some are here to stay. Over the past decade, plant-based eating programs have steadily gained popularity, a lifestyle shift that’s expected to continue unabated....
View ArticleWater Wells: 10 Safety Dos & Don’ts
Modern well drilling methods, professional installation and long-lasting equipment help ensure your water well will provide safe drinking water for you and your family for many years. You can help...
View ArticlePregnant? 3 Reasons to Test Well Water Now
Contaminated water can be harmful to anyone, but it’s especially dangerous for expectant mothers and babies. If you’re pregnant or a new mom, there are three very good reasons to have your well water...
View Article23 Signs Well Water Might Be Contaminated
Roughly 45 million (15%) Americans consume drinking water from private water wells, but according to studies conducted by the US Geological Services (USGS), nearly one out of four wells has potentially...
View Article5 Key Events Should Trigger Well Water Tests
From new babies to routine system upgrades, there are numerous life and household changes that signal it’s time to arrange special well water quality tests. To protect your family’s health and safety,...
View ArticleSigns & Symptoms: 7 Natural Well Water Pollutants
Many of the pollutants found in both public and well water systems come from natural rather than manmade sources. This is contrary to popular perception, but it makes sense. As water travels through...
View ArticleWater Wells: 9 Crucial Steps after a Toxic Spill
When a toxic spill occurs, it poses a real threat to all drinking water systems public and private. Public systems are at risk when the speed or magnitude of a spill overwhelms a treatment plant’s...
View ArticleIce Cream Substitutes: Coconut, Soy, Nut or Hemp?
From ardent vegans to passionate paleos, there are countless reasons to pursue a dairy-free diet. Some find the transition smooth and painless, but for ice cream fans the challenge can be daunting. The...
View ArticleDitching Dairy? Find the Right Cheese Substitute
If it seems everyone around you is ditching dairy, it’s probably not your imagination. Vegans and vegetarians avoid dairy products because they’re animal-based foods. Paleos avoid them because our...
View ArticleGoing Meatless? 6 Popular Meat Substitutes
Whether you’re fully committed to plant-based foods, or like 100 million Americans you’re seeking a main dish for Meatless Mondays, there are countless meat substitutes to explore. Mock meats are...
View ArticlePlant-Based Protein: Tofu, Tempeh or Seitan?
Worldwide, tofu is perhaps the most readily recognized source of plant-based protein. This makes sense since it’s been around in one form or another since roughly 900 BC, plus it’s been produced in...
View ArticleEgg Substitutes: Choose and Use the Right Replacements
Finding an effective egg substitute can be a challenge, whether you’re avoiding eggs for health reasons or you’ve sworn off all animal-based foods. Eggs serve various functions in different recipes....
View Article25 Foods that Fail the Vegan Test
The core vegan premise is concise and candid: Vegans eat only plant-based foods and avoid all foods produced from animal-based sources. On the face of it, this seems rather straightforward: Simply...
View ArticleWhat’s in Your Water? 5 Very Scary Organisms
Each year in the US, a number of infectious outbreaks are traced to drinking water contaminated with various bacteria, parasites and/or viruses. According to current data from the US Centers for...
View ArticleWater Quality: Is Lead Really a Threat?
If your drinking water is cloudy or discolored, it’s a sure sign you have some kind of water quality issue. Unfortunately, many of the contaminants that pose the most serious threats to your family’s...
View ArticleHidden Hazards: How Pipe Affects Water Quality
Everything affects water quality, from the treatment methods used by your water utility to the pipes hidden inside the walls of your home. Elsewhere we’ve discussed the advantages and disadvantages of...
View ArticleEmerging Contaminants: 4 Water Treatment Options
Where drinking water is concerned, emerging contaminants (ECs) are the hot topic of the moment. The term describes up to 90 different chemicals, herbicides, over-the-counter medications, pesticides and...
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